WHAT IS COACHING?

Thanks for your interest! Coaching is an incredible opportunity to give yourself the time and space to work on…YOU! As your coach my job is to guide you to identify your leadership and well-being goals, determine why they are important to you right now, and what you need to live into them. Working with me you will experience a safe, non-judgemental space to be open and honest, and decide what you want to do

Here’s a few reasons you’d work with me.

• You want to feel better and have more control over your days.

• You want to feel more confident at work and in your relationships.

• You want to feel less overwhelmed and stressed.

• You want to increase your energy.

• You want to eat and sleep better.

• You simply want to improve your overall health!

WHY WORK WITH ME?

Great question! I am a Certified Leadership & Well-being Coach and have over 400 hours of coaching experience with so many incredible woman spanning various leadership positions in work and personal life. Before becoming a Coach, I spent 15 years in the corporate marketing world so I understand the challenges of being a strong leader and how our work and well-being impact each other.

All of my engagements start with a foundation session to define your North Star including your values, well-being, saboteurs, and coaching goals. These elements keep you grounded in where you want to change and grow, and how you want to feel by the end of our engagement. We go inward first, define goals, and then we get to work.

Schedule a FREE 50-minute consultation today to learn more about me and how coaching can empower you to go after what you want!